If you want to be effective, put your energy into the sail, not the wind.

“I wanted to take a minute and thank you for everything you’ve done, as well as let you know how big of an impact you’ve made on the lives of my leaders which will sprinkle down to the entire team. I want you to know that I genuinely appreciate it. I care immensely about these people.”

Dr. Tate, Practice Owner

Peaceful & Productive: Inner Zen at a Busy Office

Have you ever been frustrated by a colleague’s lack of self-awareness?

You might be as surprised as I was to learn that 80% of individuals who are let go from their positions lose their jobs because of a lack of self-awareness. These people may perform their technical responsibilities, but they don’t seem to understand how their emotional behaviors impact everyone around them.

Morale and productivity go down as people spend precious time trying to figure out how to cope with the situation.  

Inner Zen is a two-hour immersive workshop that introduces the direct connection between the inner life of each employee and the impact they have on their colleagues.

Your team looks at the work environment as an ecosystem where emotional energy and mindset help everyone grow and prosper – and how to recognize and enhance their own responses to stress.

We go deep on,

  • The characteristics of a healthy, high-energy team

  • How to leverage mindset in responsive decision-making, instead of reacting

  • The power of soft skills to create a mutually beneficial work environment

  • How to move from coping and tolerating situations to a full contribution

Inner Zen is perfect for teams that want to come together in a more meaningful way and individuals who could benefit from new ways of thinking about stress at work and home. Give your team a new way to enhance their emotional intelligence and boost productivity.

“Things are really great on the team! There’s an increase of overall ease and comfortability. We’re super grateful for you and all you are doing for us!”

Molly, Practice Administrator

Communication: Clarity with Kindness

How many times have you heard someone say, “We need better communication!”

It’s a very common response to the stress that comes from a busy work environment or a tough relationship. But what does better communication actually mean? More meetings? More emails? More talking?

My research with clients reveals the deepest desire behind better communication is not more information, but more security. When people experience stress, they feel uncertain.

The hallmarks of a toxic environment - gossip, third-party communication, and assumptions, are ways to get inside a stream of information that insecure people believe will help them get ahead of unknowns. But it’s a strategy that erodes the very trust required to feel secure.

Clarity with Kindness is an immersive experience that helps people understand the real deal on how communication and clarity go sideways – and actionable tools on how to straighten it out. We go deep on,

·        Who is responsible for creating clarity in relationships

·        How the brain works in processing information and what to trust

·        What are effective boundaries and how to create them

·        How to manage our personal anxiety in the midst of uncertainty

Clarity with Kindness is the first step toward a workplace where everyone feels confident and productive. Don't let the toxic hallmarks of gossip and assumptions erode your team's trust – give them the tools they need to succeed.

Retreats and workshops can be customized for your team’s goals and needs, including staff and leadership coaching.